Tuesday, November 17, 2009

Banana Yoghurt Smoothie

Whats better than having a cool smoothie on a hot day? (plus having hurting fingertips!)












i have more photos but i decided to leave that to deviantart :) this was rather simple, just 3 main ingredients : banana, strawberry yoghurt and milk. Sugar is optional but i added a teaspoon of it.

i used, 1/2 cup of milk
           2 small bananas
           1 cup (170g) of yoghurt

came out slightly thicker so maybe more milk would have helped. Nevertheless, it was natural goodness. The yoghurt and banana complemented well and it wasn't sour at all!

the cereal looks weird but i didnt have any garnishes :s well at least theres some crunch!

PLUS POINT! bananas are natual calming foods so i guess if youre rather tensed up now, get that blender out now and make this! nah just kidding. eating a banana would do just the same :)

try it and comment!

xxhj 

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